Self- Care Email Mini Course + Journal

You've got access to the Daily Dose of Self-Care Download, but maybe you need a little push to help you get started. If that's you, CLICK the link below to get access to:

• The 5-Day Email Mini Course

This 5-day mini course will help you get started with your self-care. Each day will give you the instructions you need to make this a frequent habit rather than once in a blue moon thing. You can use it right alongside The Daily Dose of Self-Care Download (Printable).

• Daily Dose of Self-Care Journal

Along with the mini course you'll also get access to The Daily Dose of Self-Care Journal. Use this 12 month journal to help you set the groundwork and keep self-care a habit.